Putting The Personal Into Personal Training

Tailored personal training and nutrition plans

GAIN STRENGTH OF BODY & MIND

Training with us will take your Fitness to the next level in a series of planned and tailored workouts which are designed to provide you with the drive and motivation to reach your fullest potential during each session. Your sessions will be designed to break through barriers, aimed at reaching targets so you can hit your goals!

Each week of your programme you will be able to work towards your targets and measured in 6 week periods, so we offer blocks, to also save you money and time. If you just need to make an immediate start, we suggest choosing to commit to a block of sessions in advance. With this we also offer a FREE Consultation, as a way to help you choose your ideal package.

The aim is to have noticeable progression throughout your 6 weeks of training, make changes to your diet and even take up a habit of a lifetime as you start to see and feel the benefits of having a weekly exercise routine.

6-week personal training packages

Our package has been designed to provide you with a tailored and personalised fitness experience.

With the guidance and support of a personal trainer you will be able to get closer to achieving your fitness goals in a safe and effective manner, working in our dedicated functional studio.

The 6-week periodisation fitness routine is a great way to get you started on your fitness journey and help you to get even closer to reaching your targets. Your PT will carefully craft your program designed to challenge you and push you to your limits, whilst ensuring that you make steady progress and hit your goals.

Each week, you'll focus on specific aspects of fitness, from strength and cardiovascular endurance to flexibility and balance. With a gradual increase in intensity and volume, you'll build a strong foundation and achieve real results in just six weeks.

In addition to the periodisation fitness routine, this package also includes nutritional guidance and accountability. Our trainers will work with you to develop more nutritional awareness so it becomes intuitive and supports your fitness goals, taking into account your unique preferences and needs.

So what are you waiting for? With our 6-week personal training package, you'll have the tools and support you need to achieve your fitness goals and to help you to live your best life. Don't settle for mediocre results - invest in yourself and your health today!

BOOK YOUR 6 WEEK PACKAGE

WE OFFER YOU DISCOUNTS ON ALL OUR 6 WEEK PERSONAL TRAINING PACKAGES. BOOK YOUR SESSIONS IN ADVANCE AND GET UP TO 15% DISCOUNT OFF.

PERSONAL TRAINING PACKAGES

MAKE THE FIRST STEP!

BOOK YOUR FREE CONSULTATION

TRAIN IN A PRIVATE 1:1 PT STUDIO

RECEIVE NUTRITIONAL GUIDANCE

GET TAILORED WORKOUTS

SET REALSITIC GOALS

PROGRESS OVER 6 WEEKS

TRAIN 2,3 OR 4 DAYS A WEEK

UP TO 15% OFF ON BOOKINGS

OUR COMMITMENT

BLOCK BOOKINGS

DEDICATED TIME SLOTS

DISCOUNTED PACKAGES

HIT TARGETS AND GOALS

GET MEASURED RESULTS

SUSTAIN YOUR HEALTH

Up to 15% off

START THE CONVERSATION

PT TRIAL OFFER

Start your fitness journey here and take your first steps towards being a new you.

Discover in 3 sessions just what you will be getting in our custom-built functional training studio. We match your fitness goals with bespoke exercise routines, to ensure results and to create sustainable changes.

We use cookies

We use cookies to make sure that our website works correctly and that you have the best experience possible. By accepting, you're letting us set the cookies on your device.

Necessary cookies are crucial for the website to function and cannot be switched off in our systems. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. You can set your browser to block or alert you about these cookies, but some parts of the site will not then work. These cookies do not store any personally identifiable information.

Functional cookies enable the website to provide enhanced functionality and personalization. They may be set by us or by third party providers whose services we have added to our pages. If you do not allow these cookies then some or all of these services may not function properly.

Targeting cookies may be set through our site by our advertising partners. They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising.

Performance cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. They help us to know which pages are the most and least popular and see how visitors move around the site. All information these cookies collect is aggregated and therefore anonymous. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance.

Uncategorized cookies are cookies that don’t have a category according to their type or purporse.